Calm Nights

Parent Guide

Calm advice for peaceful nights

Practical sleep guidance by age — and when you're ready, Miluna can turn tonight's challenge into a comforting bedtime story.

Create a story for tonight →
Toddlers/Preschool

Bedtime stalling (one more...)

Bedtime stalling (one more...) is common for kids 2 years to 6 years, especially during changes or when they’re learning...

1872 months

Toddlers

Tantrums before bed

Tantrums before bed is common for kids 2 years to 5 years, especially during changes or when they’re learning to settle....

1860 months

Toddlers/Preschool

Power struggles at bedtime

Power struggles at bedtime is common for kids 2 years to 6 years, especially during changes or when they’re learning to ...

1872 months

Preschool

Leaving the bed repeatedly

Leaving the bed repeatedly is common for kids 2 years to 7 years, especially during changes or when they’re learning to ...

2484 months

Toddlers/Preschool

I need you to stay

I need you to stay is common for kids 1 years to 7 years, especially during changes or when they’re learning to settle. ...

1284 months

Preschool/School age

Fear of the dark

Fear of the dark is common for kids 3 years to 8 years, especially during changes or when they’re learning to settle. Wh...

3696 months

Preschool/School age

Monsters and imagination fears

Monsters and imagination fears is common for kids 3 years to 8 years, especially during changes or when they’re learning...

3696 months

Preschool/School age

Nightmares

Nightmares is common for kids 6 months to 12 years, especially during changes or when they’re learning to settle. What h...

6144 months

Preschool/School age

Night terrors

Night terrors is common for kids 2 years to 10 years, especially during changes or when they’re learning to settle. What...

24120 months

School age

Sleepwalking / sleep talking

Sleepwalking / sleep talking is common for kids 3 years to 12 years, especially during changes or when they’re learning ...

36144 months

Schedule

Early morning waking

Early morning waking is common for kids 1 years to 12 years, especially during changes or when they’re learning to settl...

12144 months

Schedule

Waking at 2-3am and can't return to sleep

Waking at 2-3am and can't return to sleep is common for kids 1 years to 10 years, especially during changes or when they...

12120 months

Showing 13 to 24 of 36 topics